Calcium Elevated (Ca)

​

What it means?

Calcium (Ca) is the most abundant mineral in the human body, with the vast majority stored in bones and teeth. It plays a critical role in muscle contraction, nerve signaling, hormone secretion, and immune defense. In hair analysis, calcium levels have been correlated with nutritional intake, certain disease syndromes, Ph imbalance and various metabolic conditions.

When hair calcium is significantly elevated, this usually reflects a mal-distribution of this mineral rather than true excess. Animal studies confirm that hair can mirror the ingestion of calcium, magnesium, and phosphorus, but imbalances between them often drive the abnormal readings. 

 

Health connections:

Excess calcium in hair has been associated with:

​

• Endocrine disorders: Hyperparathyroidism, hormonal imbalance, metabolic disorders.

• Nutrient-related conditions: Vitamin D or A excess, protein-rich diets, phosphorus-calcium-magnesium imbalance.

• Bone and vascular health: Osteoporosis, decalcification, arteriosclerosis.

• Neurological and psychological effects: Aphasia, ataxia, muscle weakness, depressed reflexes, memory impairment, depression, psychosis.

• Acid Ph causes bone loss and deposits in arteries, formation of gallbladder stone, kidney stone and some other calcium deposit in the body. 

Overall, elevated calcium in hair more often signals disrupted regulation and distribution—not necessarily dietary overload. 

​

Common sources:

​

• Dietary sources: Dairy products, leafy greens, nuts, seeds, fortified foods.

• Supplements: Calcium tablets or combined multivitamin-mineral formulas.

• Environmental/medical sources: Antacids, high vitamin D intake, or therapeutic calcium use.

• Contributing factors: Excess protein diets, endocrine disturbances, or poor magnesium/phosphorus balance.

 

Calcium (Low / Deficient)

​

Importance

Calcium is essential for building and maintaining strong bones and teeth. It also plays critical roles in muscle contraction, nerve transmission, blood clotting, and maintaining a regular heartbeat. Because the body cannot produce calcium, it must come from dietary sources.

​

Sources

​

• Dairy products (milk, cheese, yogurt)

• Leafy green vegetables (kale, broccoli, collard greens)

• Fortified foods (plant-based milks, cereals, juices)

• Fish with edible bones (sardines, salmon)

​

Symptoms of Deficiency

​

• Brittle bones and increased fracture risk

• Muscle cramps, spasms, or weakness

• Numbness and tingling in the extremities

• Poor dental health and weak nails

​

Health Implications of Deficiency

Low calcium levels over time can lead to osteoporosis and increased fracture risk. It can also impair muscle and nerve function, disrupt heart rhythm, and compromise normal blood clotting. Children and adolescents with insufficient calcium intake may not reach optimal peak bone mass, raising lifetime risk of bone disease.